If you’ve been slowly drifting through life without a care in the world and without a care for your health, you need to be paying attention to what you’re eating. Life is too short to end up in a hospital somewhere eating through a straw because you couldn’t take care … Read the full article
Sitting down all day is terrible for your health, and you don’t even know it. While you sit and barely move because you’re not allowed to, blood is pooling in your legs due to inactivity. This constant pooling in one location leaves your body in a limber state, making you … Read the full article
In a man’s life, there are a few certainties: you’re going to get older, you’re going to lose your hair, and you’re going to see a big drop in sex-drive and sex life satisfaction. These are all going to happen in a man’s life, and it’s completely natural.
But do … Read the full article
Living longer is something that pretty much everyone wants to do. Who wants to die early? Nobody!
This is why most people are looking for ways to stay healthy, stay in shape, and look for ways to increase the duration of their lives.
But it’s not easy. With so much … Read the full article
Most humans have gone through periods of stress in their lives, ranging from severe to just slight. But even just light stress can affect your well-being, from your immune system all the way to your mood in general.
Most people are severely stressed out will get sick more often, require … Read the full article
Women aren’t the easiest people to understand. When they break up with you, how many times have you said, “Well! I never saw that one coming.” It hits you like a tonne of breaks because you’re caught off-guard. Yet despite women being undeniably complex creatures who make algebra look like … Read the full article
A fast metabolism can be both a blessing and a curse for guys. On one hand, they can eat anything guilt-free while avoiding obesity related diseases. But on the other hand, they can’t gain weight and get the toned, well-built physique they want as easily or efficiently as other men. … Read the full article