Ditching Carbs Can Really Change Your Health, But How?

Ditching carbs is probably one of the hardest things to do, especially considering pasta and bread are so delicious. What’s worse is that carbs...

PTSD: Symptoms and Treatment Types

It’s commonly known that everyone deals with trauma differently. For example, some people don’t like to talk about their traumatic event while others want...

Illnesses You Might Want to Check Up On

As we all know, there are several illnesses and diseases we are all scared of getting. Cancer, HIV, Ebola, and Pneumonia are just a...

Conquering Social Anxiety and Shyness

Though social anxiety affects us all, it has more impact on some than others. And for those who strongly feel its effects, it can...

What Makes a Great Dad?

Becoming a father is one of the best things that can happen in a man’s life. Everyone has different approaches on how to raise...

Symptoms of Serious Medical Concerns That Men Often Ignore

Every now and then, you may get an unexplained headache or develop constipation and you probably tell yourself that it does not mean anything...

Things to Talk to Your Doctor about When You Reach Your 30s

Your 30s are an exciting time -- you’re likely settling down in your career, getting married or in a relationship, moving out of your...
sick dog lying on couch with ice bag on forehead and thermometer

7 SIGNS YOUR DOG MAY BE SICK

Dogs get sick, just like us. They get colds, depressed, arthritis, and cancer, but with some maintenance, you can help your dog stay healthier,...
man with eating disorder having a small slice of tomato as his meal

Male Eating Disorders

Males are the unsung victims of eating disorders. There are many men out there who suffer from eating disorders, and may not even know...