Men around the world routinely seek out new and improved ways to increase muscle mass. This includes Mr. Johnson residing below the belt. Most of them are looking for a quick answer or a one item miracle. The truth is that, in most cases, while there are effective methods of increasing muscle mass, they tend to a combination of elements.
A key component in a muscle building program is supplements (1a), though you must be careful. There are scam sites preying on good people every day. It is important to seek out reputable companies who offer effective and efficient, high quality products. For example, Nitro Genix 365 is a quality product that provides excellent results.
Supplement companies hand out bullshit promises while draining global bank accounts on a daily basis. The manufacturers behind Nitro Genix 365 (2a) has incredible ratings across the board which, of course, has always peaked our interest here. The great thing about this formula is that it is multi-purpose and that earns a spot in this particular topic.
Kick Ass Chemicals
Nitro Genix 365 is a potent formula which contains a number of precursor chemicals which are very effective for protein synthesis and building muscles. Just a few of the resulting power packed amino acids are L-Arginine, Glutamine, and Ornithine. They all promote muscle building cycles as well as influence nitrogen levels in the body.
A-AKG & A-KIC
L-Arginine (1) is a precursor to nitric oxide which in turn enhances blood flow through vasodilation and the formation of capillaries in muscles. This action is effective in the battle of erectile dysfunction as well. It has also been found to increase muscle mass while reducing body fat.
Glutamine is important to the protein synthesis (2) cycle and plays a positive as well as essential role in the process. Researchers have also found that it measurably reduces post workout (3) soreness and recovery. It is also a major player in nitric oxide synthesis (4) and works in conjunction with L-Arginine.
Ornithine (5), especially when taken in conjunction with L-Arginine, has been shown to increase lean body mass and total strength in high intensity training regimens. Additionally, it was found to increase energy levels by producing fatigue fighting actions (6). Ornithine is not found abundantly in normal dietary intakes, but can be obtained through supplementation.
Implanting supplementation of Nitro Genix 365 alone will not increase your all over muscle mass alone. It can be a major factor in the success of your program. Other elements to consider are your dietary intake from foods and exercise training. As mentioned above the trials for Ornithine included workouts of high intensity. Nothing will work, if you simply sit on your ass.
Ditch the Junk
Dietary considerations are extremely important factor and your diet should not consist of protein alone. You should consume fresh, organic fruits and veggies. They are rich in vitamins, minerals, and a wide range of powerful anti-oxidants. You should opt for protein sources which are natural such as grass fed lean meat; omega 3 rich fish; high protein legumes; and nuts.
It is important to remember that Nitro Genix 365 (3a) is a high quality muscle building supplement which is very effective. It plays a key role in the muscle mass increasing program outlined above as does moving your ass and cutting the crap from your diet.
Penned By: Michael Wolf