Ditching carbs is probably one of the hardest things to do, especially considering pasta and bread are so delicious. What’s worse is that carbs consist of more than just pasta and bread; ditching them also means you have to get rid of your morning cereal, your after-dinner desserts, and your … Read the full article
It’s commonly known that everyone deals with trauma differently. For example, some people don’t like to talk about their traumatic event while others want to talk about it in order to help others avoid such situations.
Many people believe that PTSD is primarily diagnosed in military workers, police officers, and … Read the full article
As we all know, there are several illnesses and diseases we are all scared of getting. Cancer, HIV, Ebola, and Pneumonia are just a couple of the better known, but you might be more prone to them than you think.
It turns out, most American men end up taking better … Read the full article
Though social anxiety affects us all, it has more impact on some than others. And for those who strongly feel its effects, it can be difficult to build relationships and to feel that they are truly doing for themselves everything that they can. This is a difficult situation, but fortunately, … Read the full article
Becoming a father is one of the best things that can happen in a man’s life. Everyone has different approaches on how to raise their children and not let them down. No two fathers are ever the same, but there are a couple of qualities that make them look like … Read the full article
Every now and then, you may get an unexplained headache or develop constipation and you probably tell yourself that it does not mean anything because symptom will probably go away quickly. It is definitely true that the majority of aches and pains that you experience are probably not an indication … Read the full article
Your 30s are an exciting time — you’re likely settling down in your career, getting married or in a relationship, moving out of your parents’ house, maybe starting your own business, and making other significant life-changing decisions. In the hustle and bustle of everyday life, your focus on health may … Read the full article
Dogs get sick, just like us. They get colds, depressed, arthritis, and cancer, but with some maintenance, you can help your dog stay healthier, happier, and hopefully with you a bit longer. Though your dog can’t speak directly to you it can show you distress in many different ways. Some … Read the full article