Sex is not only one of the most exciting and pleasurable activities adults do, but it is also very good for you. Many people fail to realize that having sex on a regular basis actually counts as a form of exercise – yes, by having sex, you can burn calories … Read the full article
Did you know that approximately 30 million men encounter problems with their erections every year? Have you been in that kind of situation? If you have, what can you do to avoid it in the future? If you have not, what are the things that you need to be aware … Read the full article
There are lots of reasons why you fall off the fitness wagon. It can be a waning motivation, which most people go through, a family emergency or an injury. Whichever the case is, quitting exercise can have drastic effects on your body.
But don’t be too hard on yourself. You’re … Read the full article
It is already a well-known fact that as men age, their testosterone levels go down. Most men experience lower testosterone levels by the age of 30. But apart from aging, there are a few other culprits to your lowered T-levels that you may not be aware of. As you live … Read the full article
Losing weight is much easier. Keeping it off is the harder part. Fad diets, intensive exercise, cutting calories, all these contribute to immediate weight loss when done consistently. However, your body is a mechanism on its own. Sometimes, it doesn’t understand what you’re doing. The more you want to lose … Read the full article
When it comes to men’s physical features, women have different preferences to what attracts them the most. Some say killer six-pack abs are enough to drop their panties while others say a gorgeous smile can take their breath away. Other girls also insist it’s the confidence that they fall for.… Read the full article
The penis plays a critical role in a man’s sex life. It has to be in tip-top condition at all times, so that every single sexual encounter he has is satisfying and pleasurable. Unfortunately, it can sometimes be hit by complications that can stop it from achieving or sustaining erections … Read the full article
Do you wonder how you can live a long and healthy life? Do you get more worried about illnesses and diseases as you get older? What should you do to avoid high blood pressure levels and heart or cardiovascular problems?
Your day-to-day routine, habits, and practices play a critical role … Read the full article